Art Therapy

Briedi McCrostie is a registered creative arts therapist (AThR) offering private arts therapy sessions at Te Ara Sophia. Arts therapy is a gentle form of psychotherapy that utilises the arts to aid communication, self-expression, regulation and processing. Arts therapy can help those who are currently experiencing a wide range of emotional, behavioural, and mental health needs, regardless of their age, ability, skill set, or background. Briedi offers short to long-term support focused on supporting a client's ability to safely connect with their own body and story in a way that allows growth, healing, and connection with self and others.

Get in contact with Briedi: